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About me

Healthy wellness jounrey filled with joy and enjoying a warm matcha latte

I'm delighted you are here. It is fulfilling to help individuals transform their lives for the better by assisting them to be mindful of what they put into their bodies and helping them overcome any obstacles. I am passionate about cooking, and motherhood is the most meaningful to me. 

 My mother was not a cook, I grew up eating processed foods, and my childhood was dysfunctional. My creativity in the kitchen came from wanting to show my daughters that nourishment and love can come from our kitchen.

Once I became self-aware of being happier and healthier through the meals I created, I found my true passion. Feeling this way, I could love and care for those who needed me. I understand that proper health and joy can come from a balance of multidimensional life.

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